Hee, Hee, Hee, Hoo...

29 years of life and I had to take a class to learn how to breathe, lol.

Over the weekend, Jack & I had our labor & birth class. I really liked getting it done in one weekend rather than dragging it out for 6 weeks. The class was 9-4 Saturday including lunch at the hospital (we ate with my stepmom who is a nurse at this hospital) and then 1-5 on Sunday.

I think I was the class 'know-it-all' (I have a tendency to jump in & offer my opinion a lot, especially in a group that is being so quiet) and Jack was the class 'clown'. Every class needs some personality right? Ha!

Anyway, we did feel like we learned a lot. We had specifically wanted to learn the breathing & pain techniques plus hospital procedures. I think those were covered well. I am glad that we had practice time to try out the various positions & breathing. There were some that were great (even some that I originally thought were dumb or awkward) and others that just did not work for us (like one where Jack had to lean down to me & hold up my belly - we were just too mismatched in height). I was especially impressed with the birth ball (though I couldn't bounce on it like some of the ladies.. that just bothered my belly), I had to do a swaying motion instead. Jack was very helpful with the massage, the 'stroking' (you can see Jack had plenty of ammunition for being a clown), and the breathing. I was better at the slow breathing technique but needed his guidance to do the 'hee,hee,hee,hoo' type breathing on pace. He did make me laugh in the middle of our practice 'contractions' a few times. I warned him that I might not find him as funny during labor :)

Overall, if you are debating on whether to bother with the class or not, I'd say definitely take it. I've heard a few people tell me it was a waste of time & money, but I do not agree. I've only mentioned here a fraction of what was covered. There is plenty of information regardless of your plans for pain management. The only time I'd say you probably would not get much use out of it is if you are already going into labor knowing for sure you are going to have a c-section.